Basketball Drills For Guards Can Help Make Him Or Her A Great Player

Being a basketball guard requires a lot of responsibility and hard work. The team looks up to the guard. He is the team’s ears and mouth when the coach is on the side and cannot be on the court. There are many basketball drills for guards out there that are great to practice to polish up your skills. It is expected that a coach will use a lot of drills as practice for the team, especially the guards.

On the court it is important to be able to handle the ball, dribble the ball, pass the ball, think quickly and act fast. When you pair drills with tenacity and patience, your team will be awesome. We can never quit learning and we can always get better. The coach on the team will be able to see what drills are needed according to what the players require to improve.

All players will require drills, but a guard really needs to put in the extra work. There are professional players out there who practice upwards of ten hours a day. Not everyone will be this dedicated, but by mastering the drills the coach gives, you will be on the right track. Remember, hard work and practice pay off.

The Chair Break is a one of the basketball practice drills that is often used. Start by setting up several chairs in the back. The coach should assume a position in the wing. Directly across from the coach on the other side, place a chair with a basketball on the seat. The player should start at the end of the court dribbling the ball in and out of the chairs in a zigzag formation. When he reaches the last chair using only one hand he throws the ball to the coach, then he runs to the chair positioned across the court and goes for the jump shot. Repeat this drill over and over and keep track of how many shots made or missed.

Remember a good guard can use both hands equally. In any situation, he can use his stronger hand or the weaker hand. There are strength-building exercises that one can practice to make this easier. Practice these often until it doesn’t make a difference which hand you use.

Move the ball while dribbling it back and forth. Push the ball forward then pull it back with the same hand. Repeat this over and over again. Do this drill in front of you as well as to the side. This should help you learn to control and guide the ball. It will also give strength to the hand that was the weaker one.

Another drill used to strengthen your hands is to dribble really hard all around wildly. Once you can control the ball when it is bouncing around everywhere hard you are doing great. It will be a piece of cake to take control in a normal situation, but when something wild happens in the game you will be prepared too.

As mentioned before, a guard is the captain, looked upon as the leader. He is as important to the basketball game as the quarterback is to the football game or the goalie is to the soccer game. He is expected to put in more time and practice than any other team member with basketball practice drills and exercise. The coach will usually take up more time practicing basketball drills for guards than other team member because of the responsibility this position entails. No worries though, because excellent training leads to an excellent team.